Everybody’s Gotta Eat

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Bulgogi beef donburi bowl with soft egg and kimchi, Mr. Bowl On Main Street in the City of Tonawanda, Fast Teddy’s was a neighborhood diner archetype, serving eggs, flapjacks, and […]
Andrew Galarneau
September 20, 2026
All BlogsFreeSunday News
The Haudenosaunee historically grew corn, beans, and squash together, treasuring them as sustainers of body and soul, as their synergistic agricultural characters rewarded their faith with bumper crops. The “three […]
Andrew Galarneau
September 19, 2026
All BlogsFreeSunday News
My case for putting Taqueria Los Mayas at the top of your Mexican dining list starts with the details.  Housemade corn tortillas. Lard in the beans, and real cheese in […]
Andrew Galarneau
September 13, 2026
All BlogsPaidReview
Chef-owner Bruce Wieszala presents the pig’s head dinner at Beacon Grille. “What’s your favorite restaurant?” When people find out they’ve met someone paid to review Buffalo restaurants for 14 years […]
Andrew Galarneau
September 13, 2026

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Four Bites Four Points

Premium dining tips, Buffalo’s best eats, all with a local vibe.

Honest Restaurant Reviews

In Western New York, most restaurant reviews are paid advertising. Four Bites doesn’t take money from restaurants. I only work for you, my patrons.

Question Answering Service

Looking for Western New York restaurants, stores, or ingredients? Four Bites patrons have my expert investigative reporter skills at their fingertips. I’ll track down your Welsh rarebit and return with a report.

Delicious Scoops

Four Bites takes you places no one else can. A quarter-century of reporting on Buffalo makes my weekly report. Wider-ranging, better-sourced, Four Bites is your dining cheat code.

Tried-and-True Recipes

My recipes aren’t just tested for reliability, they’re part of my cooking repertoire for catering clients. Rooted in classic technique, simplified wherever possible, they can broaden your repertoire to properly exploit Western New York’s bounty.