Everybody’s Gotta Eat

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Grilling season calls for ways to add vegetables to the table, transformed by fierce heat. You can grill anything, but getting people to eat the results is another matter. Here […]
Andrew Galarneau
July 5, 2026
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Peking Quick One was founded by a woman here to support her daughter at the University at Buffalo’s School of Pharmacy. How fitting that its humble Tonawanda dining room has […]
Andrew Galarneau
July 5, 2026
All BlogsFreeSunday News
Breakfast might be the most important meal of the day. Make breakfast a contender with one of this baker’s dozen of my favorite breakfast sandwiches found in and around Buffalo, […]
Andrew Galarneau
June 28, 2026
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Captains Platter, crumbed, Fieldstone Country Inn The Knicks were finishing off the 76ers, and I was appreciating moves I hadn’t seen in a minute. Boxing out, catching the eyes of […]
Andrew Galarneau
June 28, 2026

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Premium dining tips, Buffalo’s best eats, all with a local vibe.

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In Western New York, most restaurant reviews are paid advertising. Four Bites doesn’t take money from restaurants. I only work for you, my patrons.

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Looking for Western New York restaurants, stores, or ingredients? Four Bites patrons have my expert investigative reporter skills at their fingertips. I’ll track down your Welsh rarebit and return with a report.

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Four Bites takes you places no one else can. A quarter-century of reporting on Buffalo makes my weekly report. Wider-ranging, better-sourced, Four Bites is your dining cheat code.

Tried-and-True Recipes

My recipes aren’t just tested for reliability, they’re part of my cooking repertoire for catering clients. Rooted in classic technique, simplified wherever possible, they can broaden your repertoire to properly exploit Western New York’s bounty.